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FIT BLOG:
​GROW YOUR REST TOOLBOX
 

What I wish I'd known in PT School

8/31/2023

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It's T-I-M-E!  We've opened the Waitlist for our NEW Rest Camp.

Calling all Busy Bodies & Brains...
A picture of a beautiful lioness chilling on a a tree branch with a look on her face of pure bliss.
Anyone on the Waitlist for SHINE™ will be the FIRST to know the details and special offers when we open up camp this Fall. 

This online camp has my go to Daily Rest Moves & Tools for caregiver or clinician burnout prevention and recovery.

They've helped me survive these past few years as the primary caregiver for my dad (and our Senior Dogs) as well as being a healthcare professional during a pandemic. 

It's the self-care program I wish I had learned about in physical therapy school. 

If you're a caregiver or health professional that:
  • overgives of your time and energy 
  • always nurtures and serves others needs first
  • no matter how hard you try you can't find a sustainable self-care practice
  • struggles with exhaustion and/or burnout symptoms
this camp is designed for you...

Come Rest & Shine with us!
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    Picture
    Mollie, Ender, Ty & Teddie

    Mollie Miller, PT
    Ender Serrano, LMT

    Our Rest Camps & Coaching will help you have a calm, strong, well-rested body. One that moves and performs with ease & confidence, pain-free, & on purpose. Rest More To Heal More. Your Body. Others. The Planet.


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