Core Power Health & Fitness
  • HOME
  • About Us
  • ONLINE CAMPS
  • COACHING
  • Blog
  • FAQ
  • Contact Us
  • HOME
  • About Us
  • ONLINE CAMPS
  • COACHING
  • Blog
  • FAQ
  • Contact Us

STRETCH & REST CARE for the wellness warrior

Cheers To More Energy, Ease & Flow In 2022

12/31/2021

0 Comments

 
Woohoo, it’s almost time to ring in 2022!  Always an exciting time to push reset and have a fresh start.   

We are more committed than ever to helping you move better to feel better and showing you how to rest more so you can heal more. Your body. Others. The Planet.

This poem by Dr. Clarissa Pinkola Estes sums up perfectly the bodywork adventure ahead that we hope you will continue to join us on.

We do not become healers.
We came as healers. We are.
Some of us are still catching up to what we are.
We do not become storytellers.
We came as carriers of the stories we and our ancestors actually lived. We are.
Some of us are still catching up to what we are.
We do not become artists. We came as artists. We are.
Some of us are still catching up to what we are.
We do not become writers…dancers…musicians…helpers…peacemakers.
We came as such. We are.
Some of us are still catching up to what we are.
We do not learn to love in this sense.
We came as Love. We are Love.
Some of us are still catching up to who we truly are.
-Dr. Clarissa Pinkola Estes
In 2022,

Let’s stretch to bring back the spring.

Let’s rest to bring out the bliss.

Let’s remember who we truly are and move forward together on this bodywork adventure to have more energy, ease, and flow each day.

We believe Rested, Healthy Healers, Leaders, & Creators will heal the planet.
 
Wishing you a Joyful, Playful & Restful New Year!

Mollie & Ender
​Team 
Core Power
 
P.S. Our online bodywork camps will help you a Calm, Strong, Well-Rested Body (from the comfort of your home). Learn more here.
0 Comments



Leave a Reply.

    Picture
    Mollie, Ender, Ty & Teddie

    Mollie Miller, PT
    Ender Serrano, LMT

    Achieve your Personal Best without injury, overwhelm or hours in the gym with our Pilates + Yoga Power Training Programs!


    Topics

    All
    Active Recovery
    Breath Work
    Fitness
    Health
    Mind Fitness
    Mind-fitness
    Pet Care
    Pilates
    Rehab
    Resources
    Sports
    Stress Management
    Stress-management
    Yoga

    RSS Feed


    "A journey of a 1000 miles begins with a single step" Lao Tzu
TERMS OF USE       PRIVACY POLICY
Core Power Health & Fitness, Inc. does not provide medical advice.   Consult a licensed physician prior to beginning any exercise or nutrition program.  
Copyright © 2015 Core Power Health & Fitness Inc.