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FIT BLOG:
​GROW YOUR REST TOOLBOX
 

Cheers To More Energy, Ease & Flow In 2022

12/31/2021

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Woohoo, it’s almost time to ring in 2022!  Always an exciting time to push reset and have a fresh start.   

We are more committed than ever to helping you move better to feel better and showing you how to rest more so you can heal more. Your body. Others. The Planet.

This poem by Dr. Clarissa Pinkola Estes sums up perfectly the bodywork adventure ahead that we hope you will continue to join us on.

We do not become healers.
We came as healers. We are.
Some of us are still catching up to what we are.
We do not become storytellers.
We came as carriers of the stories we and our ancestors actually lived. We are.
Some of us are still catching up to what we are.
We do not become artists. We came as artists. We are.
Some of us are still catching up to what we are.
We do not become writers…dancers…musicians…helpers…peacemakers.
We came as such. We are.
Some of us are still catching up to what we are.
We do not learn to love in this sense.
We came as Love. We are Love.
Some of us are still catching up to who we truly are.
-Dr. Clarissa Pinkola Estes
In 2022,

Let’s stretch to bring back the spring.

Let’s rest to bring out the bliss.

Let’s remember who we truly are and move forward together on this bodywork adventure to have more energy, ease, and flow each day.

We believe Rested, Healthy Healers, Leaders, & Creators will heal the planet.
 
Wishing you a Joyful, Playful & Restful New Year!
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P.S. Want to Boost your Energy, Strengthen your Joy Muscles, & Find your Flow without taking a vacation?

​T
ake the 12 Days of Bliss Challenge- ONE simple REST Move in just 5-10 minutes a day to help you Recharge & Reset for the New Year or anytime you're on the verge of Overwhelm & Burnout. 

Let the Adventure to a Peaceful, Playful, Powerful Body Begin- Download the FREE Challenge
 here.
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    Mollie, Ender, Ty & Teddie

    Mollie Miller, PT
    Ender Serrano, LMT

    Our Rest Camps & Coaching will help you have a calm, strong, well-rested body. One that moves and performs with ease & confidence, pain-free, & on purpose. Rest More To Heal More. Your Body. Others. The Planet.


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