STRETCH & REST CARE for the wellness warrior
I've got some sad news to share. Earlier this month, we had to say goodbye to Tyson, our 16 year old Beagle/Boston Terrier mix.
Ty was a special blend of fearless, friendly, and funny as hell with a beagle nose that kept me on my toes.
Ty was my workout, stretch, cuddle and writing buddy who loved the outdoors as much as mat and nap time. He was my accountability partner for taking walks and rest breaks each day.
Rain or shine he got me outside exploring. He did not like that he couldn’t figure out how to join in when I would ride the spin cycle or do Exo Pilates chair workouts.
Ty's passing has left a hole in my soul, but I’ll forever be honored and grateful I got to be his mama for so many years.
To honor Ty and help you prepare for the holidays, I want to share some of his favs & daily moves for having a blissful life.
BLISS MOVES & TOOLS FOR YOUR PUP
Here are Ty approved Bliss Moves & Tools to help you and your pup play, rest, & explore together!
TO PLAY MORE:
Bark Box* - a monthly box of $40 worth of toys & treats with different themes. Love how easy it is to customize the boxes. Excellent customer service. I waited way too long to order these for the pups. Get double the goodies on your first order.
TO REST MORE:
Best Dog Beds Ever! Best Friends by Sheri: Calming Donut Dog Beds. Their cozy blanket is awesome too.
TO EXPLORE MORE:
RUFFWEAR has quality dog performance gear for outdoor adventurers. They have great harnesses – we got Ty the flagline harness with a handle to help give him a boost as needed on walks and to get in the car this past year.
Side note: Ty was a puller in his teen years. The Freedom No Pull Harness from 2 Hounds Design fixed that issue on walks so we would't hurt his neck. You can find them on Amazon, Chewy, or direct from the company.
BLISS MOVES & TOOLS FOR YOU
Here are some Moves & Tools to help you be a calm, strong, happy pet parent!
FOR BETTER MOBILITY:
Ho. Ho. Ho. It’s time to Roll. Our favorite foam roller is on sale until 12/31/22. It’s like having a PT, Chiro, Massage Therapist in one and the closest we can get to sending our hands home with you. You can find it here*.
FOR BETTER STABILITY:
Stock up on bands to build a strong core.
CAMPS TO RESHAPE:
Grab your tools then let us show you our favorite massage & stretch moves with them in one of our online camps.
CAMPS WITH A CAUSE:
For every camp sale, we’ll make a 15% donation to the Senior Dog Rescue Program at Beagle Freedom Project to help with their medical care. If you tell me which Senior you want me to donate to, I’ll make sure to do that in Tyson’s name.
COFFEE FOR A CAUSE:
GROUNDS & HOUNDS COFFEE CO.- we love their coffee, chocolate, cups, & gifts but mostly that 20% of every sale supports an animal rescue organization. Take advantage of one of their holiday deals or use WELCOME10 for 10% OFF!
Happy Holidays & Stay Curious My Friend!
*indicates affiliate link
Mollie Miller, PT