Take the next step on your rest adventure to help you Reshape Your Life: Dream Work.
We'll take a holistic approach to burnout and healing the 3 layers of exhaustion (physical, mental/emotional, and soul level) using the deep rest tool of Yoga Nidra and the Daring To Rest™ method along other mind body wellness tools.
The Rest Club is an ongoing Stretch & Rest Support Circle to help you integrate & practice a rest lifestyle of soul moves & tools so you can live with more energy, ease & flow while staying pain-free and on purpose. We'll Rest More to Heal More. Our bodies. Others. The Planet.
It's the Rest Rx to help you live out your Bliss Life on your path to becoming a Rested & Healthy Healer, Leader or Creator.
We'll take a holistic approach to burnout and healing the 3 layers of exhaustion (physical, mental/emotional, and soul level) using the deep rest tool of Yoga Nidra and the Daring To Rest™ method along other mind body wellness tools.
The Rest Club is an ongoing Stretch & Rest Support Circle to help you integrate & practice a rest lifestyle of soul moves & tools so you can live with more energy, ease & flow while staying pain-free and on purpose. We'll Rest More to Heal More. Our bodies. Others. The Planet.
It's the Rest Rx to help you live out your Bliss Life on your path to becoming a Rested & Healthy Healer, Leader or Creator.